SELF ALCHEMY
Release yourself from emotional pain
& reconnect with the power within you.
Welcome to a holistic portal to
transform your pain into power.
If these are on repeat in your head:
"I am stuck."
"I feel totally lost and overwhelmed."
"I can't stop worrying/fearing/fixating on ___"
"I feel so anxious, sometimes I can't breathe"
"My thoughts are spiralling out of control"
"I think the physical pain in my body might have an emotional connection"
you're in the right place.
Yes, your pain is real.
BUT your pain doesn't have to define your future.
This is an opportunity for change.
Understanding your discomfort.
A session is a compassionate healing portal for feeling safe to alchemise pain by facing your "I don't want to go there" pains and emotions ~ so they can be soothed & alchemised.ortunity for change.
Self Alchemy: transform your pain into self empowerment.
A "whole person + lifestyle wellness" approach
mind + body + social + spirit
through embodying incredibly powerful techniques that
balance your nervous system,
release anxiety,
connect to peace, feel grounded in your body,
clarify manifestation list,
& focus on a self-empowering plan of action.
Reconnect with your natural power within.
Resolve heavy emotions so you can balance your nervous system and connect to peace into your body.
Start to self soothe so you can release anxiety moment to moment, day by day, and feel grounded in your body.
Identify the old thought patterns and behaviours preventing you from actioning your manifestations.
Get clarity and accountability with a self-empowering plan of action to manifest what you want.
Life doesn't get less challenging you just become better at
manifesting with clarity & confidence
~ no matter what life throws your way.
Clear, Release, Resolve
* stress
* anxiety
* codependency
* active depression
* narcissism
* loneliness
* sexual trauma
* mental focus difficulties
* anger
* caretaker overwhelm
* death
* grief
* addiction
* heartbreak
Feel, Nourish, Cultivate
Less anxiety
Greater ease to relax
More connected to body
Enjoying relationships
Better Sleep
Enhanced Life/Work Balance
Inspired creativity
Productivity and focus
More excited about life
Be, Manifest, Expand
Manifest with clarity and confidence
Prioritise yourself (no more self abandonment)
Reset emotional patterns
Overcome excuses, procrastination and rock bottom experiences.
Stop sabotaging your freedom.
Nurture Confidence to play more, to be your true self more and to express yourself more
Let go of other people's expectations and judgements
Become more accustomed to listening to your heart (not just your head))
Wake up happy, enjoying enriching life experiences and relationships
"Life isn't about finding yourself.
Life is about creating yourself."
Self Alchemy: transform your pain into self empowerment.
Before I started to put "Natural Alchemy" into practice, I would wake up with my mind racing with repeating sentences or looping on a nightmare. Living with anxiety was my normal. I was highly functioning and financially successful, but I only functioned from my head and was entirely disconnected from my heart and body. Everything was perfect on paper but I wasn't happy. Life was emotionally chaotic and I had no concept of peace, balance and self prioritisation. Not to mention my body was stiff, my chakras were blocked, my skin was breaking-out and I felt weighed down by the world. I had no idea what to do with this internal struggle, especially when on the external, life was good.
Ten years later, after life has thrown me more challenges, triumphs and adventures than I ever could have imagined, I have honed a system for self honour and emotional empowerment where NO MATTER WHAT I can
balances my emotions,
soothe my nervous system,
self prioritise,
communicate my needs,
increase mental powers (focus, stillness, stamina, productivity and happiness),
manifest my desires,
& live from a intimate connection to my Higher Self and the interconnectedness of the Oneness of the world around me.
"Heidi, my heart is still so full, it's almost strange to feel so much joy. I feel a profound shift.
I reconnected with myself, this is exactly what I needed. I wasn't able to make decisions before that I needed. I feel entirely different than I did before the session.
I now know what decisions I must make and I can feel good and follow the flow while I do it."
Freida S. Mgmt Consultant in Sustainability; Sweden (coaching session)
Feeling bliss is a natural state.
Feeling like 
is a natural state too.
You can transform your pain into power.
Are you ready
for support & accountability?
What if you could break old (& often CURRENT habits)
to manifest with confidence and clarity?
Self Alchemy Method
A "whole person + lifestyle wellness" approach
mind + body + social + spirit
through embodying incredibly powerful techniques that
balance your nervous system,
release anxiety,
connect to peace, feel grounded in your body,
clarify manifestation list,
& focus on a self-empowering plan of action.
MIND
Empower your thoughts & emotions for your advantage. Wake up happy.
Brave storms.
BODY
SOCIAL
Enjoy enriching relationships and environments. Honour your needs, desires and boundaries. Nourish & be nourished.
SPIRIT
Do not work with Heidi if you want your life to stay the same.
Work with Heidi, if you would like to:
love your body
Your body is a wonderland; you deserve to feel at home in your body and feel love your body. (I know how challenging this journey is)
listen to your discomfort
A session is a compassionate healing portal for feeling safe to alchemise pain by facing your "I don't want to go there" pains and emotions ~ so they can be soothed & alchemised.
GET UNSTUCK
Resolve from root (emotional and subconscious) the negative habits, thoughts and even addictions that are keeping you stuck where you are now.
MANIFEST WITH CONFIDENCE & CLARITY
Soothe your nervous system, release anxiety and become more accustomed to taking action from a place of balance, peace and self empowerment.
Self Alchemy Method
EMOTION POTION
CONSULTATION
A unique emotion potion formulated to your personal situation.
€55
sELF ALCHEMY
Private 1-on-1 coaching to transform pain and manifest in alignment with your authentic self.
€85
SELF ALCHEMY + EMOTION POTION
COACHING + CONSULTATION
This is where the rubber meets the road. Inner healing alchemizes into true self actualisation.
€145
€99
the SUPERNOVA portal
6 MONTH PORTAL
12 SELF ALCHEMY SESSIONS
+ 6 EMOTION POTIONS
+ 4 WEEKLY YOGA ZOOM CLASSES
Only for people who don't want to stay the same.
This is a PORTAL of self healing & manifestation with real-time accountability & loving-ass-kicking to integrate & expand your authentic self.
€250 /monthly for minimum 6 months
Copyright 2022 Heidi Lidholm, All rights reserved.
Heidi Lidholm does not offer medical or psychological advice, nor diagnose, treat or prevent any disease. Emotion Potions are not intended to diagnose, treat or prevent any disease. By accessing, viewing and using the Website, the User agrees to the Terms & Conditions.