Feels Like Therapy,
Works Like Magic.

Modern society feeds us anxiety for breakfast, hopelessness for snacks, and ill-health for dessert.

Modern life is set up to keep us constantly running on empty, feeling not good enough and constantly reminding us that we will never have enough. 

It’s no surprise that stress runs our lives, while slowly ruining our health and relationships.

We start to ignore the subtle aches, pains, and allergies our bodies use to signal something’s off.

We’re conditioned to believe that these signals are signs of something 'wrong' with our bodies and minds—and that the only solution is to rely on pills, injections, or quick fixes with harmful side effects.

In doing so, we overlook the wisdom of ancient health systems that teach us the power of self-healing. The idea that we can take control of our own well-being, that our bodies have an innate ability to heal when given the right tools, has been forgotten.

I know this all too well.

I was living in Berlin, working at a high-pressure advertising agency—overworking, overdoing, and constantly trying to outperform myself in every task.

That's great, until life throws a personal catastrophe my way. And when you’ve spent so long pushing through, pleasing everyone, and ticking all the boxes society tells you to tick, that’s when the cracks begin to show—and get bigger.

I’ll never forget my first session on the therapist’s couch at 25. I had a BA in Journalism, yet I had no words for my emotions. I didn’t know how to recognize or even feel them. My emotional intelligence was non-existent, and I had zero emotional capacity for myself or anyone else in my life. I felt completely disconnected from myself.

I thought I was staying strong, but deep down, I knew I was burning out. Yes, my adrenals were fried—but it was my mind that was the real problem. It just wouldn’t slow down. I couldn’t switch off, whether it was before sleep, first thing in the morning, or at work. The constant mental chatter never stopped. I couldn’t ignore it any longer, but I didn’t know how to break free.

One day, a wonderful holistic practitioner based in India told me to go to the pharmacy and ask for "Crab Apple" and "Pine" Bach Flower Essence Remedies.

I laughed and replied, "You must be joking! I’m in Berlin, they will shout at me! You think I can just walk into a pharmacy and ask for ‘Crab Apple’ and ‘Pine’??"

But, something told me to give it a try. So, the next morning, I went to the pharmacy. To my utter jaw-on-the-floor astonishment, it was the easiest thing I had ever asked for in Berlin. The pharmacist knew exactly what I was talking about and within seconds, both remedies were in my hands. (See Tradition of Natural Medicine in Germany and France).

I wish it wasn't so surprising that is was surprising to me that my dreams were resolving the emotional issues I had spent years avoiding and was starting to deal with in therapy. Magical shifts started to happen. The incessant mental loops eased, and I started releasing the heavy feelings of guilt and shame that had been holding me back—which coincidentally are all the emotional states soothed by “Crab Apple” and “Pine”.

I finally discovered a way to soothe my emotional state and regain control from within. So I unsubscribed from the Big Pharma club for good, leaving behind the harmful side effects buried in the fine print.

I kept exploring flower essences at different times and for different reasons. Over the years, of integrating these remedies as a way of understanding myself, healing and improving my life has supported me in becoming calm, compassionate with myself and others and more resilient in handling life’s challenges. 

In 2021, living in Sweden and spending time in different artistic, farming and spiritual communities, I was alarmed by how many young people were on prescriptions and how many were diagnosed with ADHD, ADD and other anxiety disorders. 

There are 18 diagnostic criteria for attention deficit disorder (ADHD or ADD), and not a single one mentions emotions. Instead, they list outwardly visible, physical symptoms that can be counted and easily cited in research statistics.

So U became inspired and determined to help as many people as I can to connect with themselves, heal themselves and to feel empowered, naturally.

On the longest day of the year in 2021 in Duved, I made my first batch of wildcrafted Emotion Potions to offer in the  Superbloom workshops I was giving in a local yoga studio.  

I craft intentional formulations through a combination of my own wildcrafted flower essences and Deva Bach Flower Essences to support your unique journey of self-healing and self-realisation.

You’re ready to show up for the things that truly matter. There’s a better way to  be emotional:
💡 mental clarity
🕊️ emotional calm
🔥 inner strength
—without the burnout.

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