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Feel good

being you

Holistic well~being

tools to wake up happy

even when life is challenging

Sometimes life really sucks. But it can get better and you can feel good. Maybe not today, but one day ~ you can.

Here's a "How do I really feel" checklist to tune into yourself.

START HERE

Let's work with your emotions not against them

life is too short to let

negative emotions run your life

Here's some holistic well~being tools
to support an active, stressful lifestyle with rhythm + ritual

eMOTION pOTIONS

WILD-CRAFTED SELF CARE

The "breakthrough in a bottle" to feel good being you.

Brave storms. Vibe serene.

PICK A POTION

coaching

holistic manifestation

My job is to reconnect you with the good feelings within you via meditation, mindset, movement + manifestation.

WAKE UP HAPPY

VIBE CHECK

ABUNDANCE ATTUNEMENTS

A formula to reset the habitual thoughts and feelings holding you back from pursuing more pleasure, leisure & prosperity.

VIBE ABUNDANCE

breath + movement

motion stillness

Weekly yoga + monthly "relax to manifest" full moon circle to support your active lifestyle & prioritise being in your body.

BODY RECHARGE

Meet yourself where you are with kindness.

when you woke up this morning,

how did you feel?

Stressed? Exhausted? You don't remember because you were moving so fast?

Sad? Stuck? Overwhelmed? Maybe you're still in bed?

Whether you are experiencing physical pain or mental tension or emotional overwhelm, my job is to reconnect you with the good feelings within you
via mindset, meditation, movement, manifestation & plant medicine.

If you're tired of suppressing, masking + escaping emotions you're in the right place.

become the best at feeling good being you

Life is never going to stop challenging you, but no matter what arrows and curve-balls are thrown you're way,
you can become the best at feeling good being you:

less reactive, more directive;
less overwhelmed, more determined;
less stressed, more relaxed;

less anxious, more calm and centred;

less "not good enough", more "feeling good as I am"

in both body + mind.

can i interest you in an emotion potion?

Easy to use

Think of it like your invisible superhero cloak ~ spray & continue with your day.

Safe+Natural

Highest quality organic, wild & biodynamic. Handmade by Heidi in the French Alps.

Brave storms

Chaotic emotions feel heavy and overwhelming. You're not broken. You can do this!

Vibe Serene

Shed the inner layers blocking you from being calm, confident & centered.