Feel good being you
Holistic well~being
to support your active (& stressful) lifestyle
through meditation, movement, manifestation
+ emotion potions.
Optimal well-being doesn't have to optional.
Welcome to balancing and supportive tools
to emotionally and physically
support your active lifestyle & prioritise feeling good.
Holistic well-being tools for body + mind
wake up happy
What if you could wake up happy?
Feeling good about yourself most days,
even, on the days when sh*t hits the fan
or an arrow breaks your heart.
when you woke up this morning,
how did you feel?
Stressed? Exhausted? You don't remember cause you were moving so fast?
Sad? Stuck? Overwhelmed? Maybe you're still in bed?
Whether you are experiencing physical pain or mental tension or emotional overwhelm, my job is to reconnect you with the good feelings within you through meditation, movement and manifestation.
feel good being you more often
Life is never going to stop challenging you, but you can become better equipped to feel good being you:
less reactive, more directive;
less overwhelmed, more determined;
less stressed, more relaxed;
in both body + mind.
Wild
Yogi
Life
can i interest you in an emotion potion?
The "breakthrough in a bottle" to feel good being you.
Small-batch. Wild-crafted.
Brave storms. Vibe serenity.
Easy to use
Spray in your mouth or in your space. It's like your undercover superhero cloak.
Instant self care
It's the simplest "do less" self care to support yourself moment to moment.
Clear your mind
Chaotic emotions take up space and feel heavy. You're not broken. Free yourself.
Calm confidence
Shed the inner layers blocking you from being calm, confident & centered.
Feel good being you.
the benefits of a life coach
what can life coaching help you with?
Prioritise Yourself
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Stop Self Sabotage
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Reconnect with Yourself
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Get Excited About Life
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Time is now
for new beginnings!
SELF HONOUR
To live authentic freedom you need to know what is uniquely good for you & do it; know what you value & live by your values, continuously.
HEAL TO MANIFEST
EMOTION POTIONS
Natural emotional support formulated to heal the subconscious limitations holding you back or causing your emotional chaos.
Emotional Support, Naturally.
Step out of emotional pain,
into emotional empowerment.
Your mission if you choose to accept it is to love life, live light.
Your mind+ body + soul has a unique rhythm, harmony and radiance
EMOTION POTIONS
Custom emotional support formulations for specific and typical life scenarios. What do you need support with? Pick your potion!
BESPOKE POTION
For your specific personal emotional requirements, you can email order a bespoke formulation exclusive to your situation.
PRIVATE SESSION
Get unstuck faster and on your path of authentic expansion, book a private session (bespoke formulation included).
Let's get started:
Organic phototherapy elixirs custom formulated by Heidi in the French Alps.
1-on-1 private consultations to resolve emotional trauma & restore self honour.
Stretch, strengthen, balance & recovery for mountain mobility & stamina.
Prepare to let go, feeling like a weight has been lifted from your shoulders.
"Whatever colours you have in your mind, I'll show them to you
& you'll see them shine."
- Bob Dylan