Raise Your Vibe
Welcome to your Reiki Sound Bath
Relax & Raise Your Vibe
This reiki sound bath carries deep, relaxing, energy balancing tones healing throughout the body from root to crown, with the intention of a “I am hOMe” resonance for deep and zealous reconnection with your own physical body.
Listen to the Reiki Sound Bath to
Be present with yourself after listening
This is a therapeutic offering intended to deeply relax and release tension. Listening is recommended to be used before/with intellectual/stressful/creative/strategic thinking tasks.
Please note that the tones can cause strong emotional reactions at times, please be gentle with yourself. The primary function of the meditation isn't to be pleasant but to be effective.
If you feel you require assistance to work through your emotions, please consult your therapist or explore a SUPERBLOOM session and/or EMOTION POTION.
It is not advised that you listen to this while driving or operating machinery.
After listening, clients say that the "buzzy-high-vibey-floaty-ease" effect can last 1-2 hours. Please be sure to ground yourself into your body, to hydrate and be mindful of your environment and interactions throughout the day. You can return to listen to the Reiki Sound Bath anytime.
Root to Crown "I AM hOMe" Healing
You can recite the following affirmations to enhance the effectiveness of the reiki sound bath:
I AM ROOTED
I AM CONNECTED
I AM SENSUAL
I AM CREATIVE
I AM CENTERED
I AM CONFIDENT
I AM LOVING
I AM LOVED
I AM GIVING
I AM RECEIVING
I AM SPEAKING
I AM EXPRESSING
I AM SEEING
I AM KNOWING
I AM LIGHT
I AM THE LIGHT OF LOVE
I AM HOME
I AM THAT I AM.
One more thing...
If you'd like a bit more background, in this video I explain the 3 healing modalities that are integrated into the Reiki Sound Bath. I give you some suggestions for when and how to integrate the RBS into your day.
Please note that this original video went out in my Sunday newsletter in November 2019, so that's why I'm talking about the pre Christmas season - but let's face it - with the year we've had so far, who isn't feeling some stress and exhaustion right now??
Hi, Hej, Salut, Hallo,
I'm so happy you're here!
Combining reiki with the crystal bowl 432hz resonance is my unique way of assisting you in experiencing deep rest, reconnection with your physical body and feeling elevating-high-vibey goodness.
The harmonic vibrations are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing. In addition transmitting reiki through the sound, I believe, allows for a deeper integration of the healing energy. When listened to regularly, reiki sound bathing can stimulate profound benefits.
May I suggest listening to this as part of your daily routine - at a time that suits you best - for a set period of time: 14 days, 30 days, 90 days or even 6 months.
I'll be checking in with you in the coming days - see you in your inbox!
Holistic Alchemist to the awake + audacious