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awake + audacious

LIVE LOVE WITH COURAGE & DEVOTION.

a holistic + spiritual approach

TO SELF, HEALTH & BUSINESS

On a mission to contribute to a compassionate world, I offer resources, workshops, courses & consultations with a holistic biological-ecological-spiritual approach to self, health and business. 

Expect breakthroughs, challenges and radical acceptance of your authenticity.

live  AWAKE

love  AUDACIOUSLY

evolve

YOUR AUTHENTIC ADVENTURE

Why Protecting Your Energy During the Holidays Is the Ultimate Gift to Yourself 🎄

The holidays are magical — queue "🎶 it's the most wonderful time of the

3 Tasty, Nutritious, Easy-to-try 😍 Recipes (Local, Gluten Free & Vegan)

There's something you might not know about me...When I was 7 years old

Gentle Way to Release Recurring Fears and Painful Thoughts With the Full Moon

Did You See the Full Moon? 🌕If you caught glimpses of the moon

Tune in...

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