Strengthen your body,
Relax your mind.
WELCOME TO Heidi's online studio based in CHAMONIX, France
MONTHLY CLASS PASS
 yang 

 Tues & Thurs
6:30 PM - 7:15 PM 

€60

  • Every Yang (Tuesday)
  • Every Yang (Thursday)
  • 8 LIVE classes per month
yin

 Tues & Thurs
7:30 PM - 8:15 PM 

€60

  • Every Yin (Tuesday)
  • Every Yin (Thursday)
  • 8 LIVE classes per month
all class PASS

€90

  • ALL Yang Classes (Tuesday & Thursday)
  • ALL Yin Classes (Tuesday & Thursday)
  • Every Lagom Morning Class
  • 32 LIVE classes per month
lagom

 Tues , Wed. Thurs, Fri
8:00 AM - 8:30 AM 

€40

  • Every Lagom Morning Class
  • Every Tues, Wed, Thurs & Fri.
  • 16 LIVE classes per month
COME FOR POWER, STAY TO RESTORE.

ALL CLASSES ARE ONLINE.
monthly CLASS PASS is best. DROP-INS welcome. 

To book your space*, please choose the class below & follow the steps:

  • YANG YIN YOGA

  • MEET HEIDI

  • ETHOS

  • CLASS info

Why do Yang Yin Yoga?
  • BALANCE

  • mobility

  • recovery

  • come as you are

BALANCE

To remain stable is to distribute your weight and your energy evenly. 

Performance sports require being sure-footed when shifting directions at a fast pace. 

Not one muscle group works in isolation from the rest of the body. There is a community effect within the body.

Yoga can cross-train the under-utilised muscles and create a greater sense of harmony within all body systems. 

sthira-sukham-asanam

Let the body be steady, comfortable in connection with the Earth.

SUTRA 2.46; THE YOGA SUTRAS OF PATANJALI

Honour this gift,

your life,

bow to mother Nature. 

Sharon gANNON
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Remember to take your Emotion Potion with you :)

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