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elevate
Your Vibe + Vitality
with Meridian Yoga, Lunar Wisdom, and Flower Essences
sustain your drive, love your success
Without Repeating Mistakes & Burning Out
There's a missing ingredient in the wellness industry and it's not celery juice or oat milk.
emotional empowerment
High Vibes and Vitality
are built steadily and at times, imperfectly, but the goal is to build upon the day before, day by day.
emotional resilience
Deal with it. Heal it. Desire it. Achieve it. Move on from it. Repeat. Feel your best in pursuit of a great life.
Growth Mindset
A setback can be the setup for your comeback. Ignite the grace & grit to grow from every experience.
Radiant Vitality
Aligning your energy can boost physical and emotional health, making you feel more energized and active.
there's a better way to be emotional
let's work with emotions, not against them
If only I could...
into the wild
yoga classes + retreats
Strengthen your body. Relax your mind. Breathe. Challenge yourself. Hold yourself. Rest. Stretch. Nourish. More Rest.
moon bloom club
15 minute daily moon-inspired meridian yoga sequences to ignite natural alchemy + sustain vitality
YOGA IN TREES
Reconnect + Relax In The Chamonix Forest
@ 5pm on Wed 14, 21, 28 August.
retreats 2025 coming soon
Immerse yourself in a magical and transformative experience. Retreats with Heidi are designed to rejuvenate your mind, body, and spirit. Stay tuned for details and get ready to embark on a journey of self-discovery, deep relaxation and natural healing.
AUGUST
2024
YOGA IN TREES
Reconnect + Relax In The Chamonix Forest
@ 5pm on Wed 14, 21, 28 August.
SamaNtha R /
skier
Yoga in the Trees was a transformative experience for me. I felt an incredible sense of peace and clarity. Each session left me feeling grounded, refreshed, and more in tune with my inner self. It’s truly a unique and magical way to practice yoga, thank you Heidi!
dAVID l /
climber
Yoga in the trees was unlike any other yoga class I’ve ever attended. The experience was both energising and calming, and I really got a sense of connection with nature and with myself. Heidi's calming voice and strong presence made it easy to relax and immerse myself in the experience. It’s an unforgettable way to be in the forest - I will be back next year!
into the mystic
and becoming better than the day before.
Stay Connected
Get the weekly— a self care reminder on a Sunday with musings on life, yoga, meditation, and natural health.
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Heidi Lidholm does not offer medical or psychological advice, nor diagnose, treat or prevent any disease. Emotion Potions and Yoga are not intended to diagnose, treat or prevent any disease. By accessing, viewing and using the Website, the User agrees to the Terms & Conditions.
