elevate

Your Vibe + Vitality

with Meridian Yoga, Lunar Wisdom, and Flower Essences

sustain your drive, love your success

Without Repeating Mistakes & Burning Out

There's a missing ingredient in the wellness industry and it's not celery juice or oat milk.

emotional empowerment

High Vibes and Vitality

are built steadily and at times, imperfectly, but the goal is to build upon the day before, day by day.
emotional  resilience

Deal with it. Heal it. Desire it. Achieve it. Move on from it. Repeat. Feel your best in pursuit of a great life.

Growth Mindset

A setback can be the setup for your comeback. Ignite the grace & grit to grow from every experience.

Radiant Vitality

Aligning your energy can boost physical and emotional health, making you feel more energized and active.

there's a better way to be emotional

let's work with emotions, not against them

into the wild

yoga classes + retreats

Strengthen your body. Relax your mind. Breathe. Challenge yourself. Hold yourself. Rest. Stretch. Nourish. More Rest.

moon bloom club

15 minute daily moon-inspired meridian yoga sequences to ignite natural alchemy + sustain vitality
  • Daily 15 minute sequences
  • New moon 60 Minute
  • FULL MOON 60 MINUTE
  • STRENgthen focus and inner calm
  • clear mental and emotional clutter
  • feel energised and grounded
  • improve sleep and capacity for rest

YOGA IN TREES

Reconnect + Relax In The Chamonix Forest
@ 5pm on Wed 14, 21, 28 August.
  • outdoor yoga in the chamonix forest
  • breathing techniques for soothing your nervous system
  • stretches for strength & fascia restoration
  • forest bathing for relaxation & reconnection

retreats 2025 coming soon

Immerse yourself in a magical and transformative experience. Retreats with Heidi are designed to rejuvenate your mind, body, and spirit. Stay tuned for details and get ready to embark on a journey of self-discovery, deep relaxation and natural healing.

  • PERSONAL TRANSFORMATION
  • HOLISTIC HEALING FOR VITALITY
  • COMMUNITY AND CONNECTION WITH NATURE
  • PERSONALISED GUIDANCE + SUPPORT

AUGUST 

2024

YOGA IN TREES

Reconnect + Relax In The Chamonix Forest
@ 5pm on Wed 14, 21, 28 August.

SamaNtha R / 

skier

Yoga in the Trees was a transformative experience for me. I felt an incredible sense of peace and clarity. Each session left me feeling grounded, refreshed, and more in tune with my inner self. It’s truly a unique and magical way to practice yoga, thank you Heidi!

dAVID l /

climber

Yoga in the trees was unlike any other yoga class I’ve ever attended. The experience was both energising and calming, and I really got a sense of connection with nature and with myself. Heidi's calming voice and strong presence made it easy to relax and immerse myself in the experience. It’s an unforgettable way to be in the forest - I will be back next year!

into the mystic

and becoming better than the day before.
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Remember to take your Emotion Potion with you :)

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