No products in the cart.
grow
through challenges
win the day,
one step at a time.
self healing + self creating
from the inside out
this winter—build new habits, deepen your connection with yourself, and cultivate more strength and peace from within.
High Vibes and Vitality
are built slowly and imperfectly; the goal is the steady pursuit...
emotional resilience
Deal with it. Heal it. Desire it. Achieve it. Move on from it. Repeat. Feel your best in pursuit of a great life.
Growth Mindset
A setback can be the setup for your comeback. Ignite the grace & grit to grow from every experience.
Radiant Vitality
Boost physical and emotional health from the inside out, making you feel more energized and clear.
if only I could..
work with my emotions, not against them
I would like to...
homebody
online Yoga Studio
SamaNtha R /
skier
I felt peace and clarity and I fell into a deep sleep at the end (in the forest!!). It’s a unique and magical yoga class, thank you Heidi!
dAVID l /
climber
Yoga in the trees was unlike any other yoga class I’ve ever been to. It was cool to get a sense of connection with nature and with myself. Heidi's calming voice made it easy to relax and let go. A great way to be in the forest - I will be back next year!
into the mystic
and becoming better than the day before.
Get the Sunday email & be the first to know about products, classes & offers:
Copyright 2025 Heidi Lidholm, All rights reserved.
Heidi Lidholm does not offer medical or psychological advice, nor diagnose, treat or prevent any disease. Emotion Potions and Yoga are not intended to diagnose, treat or prevent any disease. By accessing, viewing and using the Website, the User agrees to the Terms & Conditions.
