Hi, I'm Heidi. I believe that the power to health & happiness is within us. 

I combine trauma-informed strategies, transformative coaching and nature as therapy to replace stress, anxiety and fear with resilience, happiness and balance. 

With my unique blend of modern plant wisdom (Emotion Potions) alongside yoga and manifestation coaching, I provide an invaluable combination of tools to help you to reconnect with yourself and live happy, healthy and strong ~ naturally and powerfully.