BE YOUR BEST ON THE MTN
COME FOR POWER, STAY TO RESTORE.
join HEIDI FOR 2 CLASSES EVERY WEDNESDAY & SATURDAY
To book your space*, please choose the class below & follow the steps:
*to pay in cash, please book your place & select "join for free"
location
sattva yoga shala,
CHAMONIX SUD.
"Yoga is the method to reach the state of Yoga, the ultimate freedom in unity."
Sattva Yoga Shala is a calming spiritual sanctuary founded by Hubert de Tourris (Hamsa). It is an honour to hold class in this space. I am not a teacher of Sattva Yoga, I am a teacher at the shala; my schedule and classes are separate. Hamsa is an exceptional teacher of Yoga and Ayurveda. Merci beaucoup, Hamsa.
photo credits to the amazing ursula.
sthira-sukham-asanam
Let the body be steady, comfortable in connection with the Earth.
SUTRA 2.46; THE YOGA SUTRAS OF PATANJALI
private YOGA
IN YOUR CHalet, online or at the studio.
Long days of work and travel AND enduring the mental and emotional stress of modern life can build up stiffness, tension and pain in the body.
Private yoga sessions can be a great antidote to burnout and injury prevention.
A private session is tailored to your body, injuries and goals. We can find a time that best suits your travel/work schedule and movement needs - which could be the difference between an epic ski season and a shabby ski season.
be your best on the mtn
Book a 1 on 1 session or ASK a question. There's no time like the present! ;)