First ask yourself - how are you feeling?
What's your biggest challenge right now? What do you need support with right now?

Pick the emotion potion that resonates with your emotional state and emotional life situation. Trust your inner knowing/strongest feeling. The most effective treatment will be the match to what you need the most.

If you feel drawn to multiple, you can take them one after the other, or you can or bespoke formulation exclusive to your situation.

For lasting results and full healing resolution, I highly recommend to take one Emotion Potion at a time and take it daily until the bottle is empty. Some situations may require repeating one Emotion Potion for 1-4 months.

If it's not the right remedy for you, it will not have any adverse affects. In this case, I would recommend a private session or ordering a bespoke  formulation exclusive to your situation. 

Yes and no. :)

For deep resolution, emotion potions are best taken one at a time - until the bottle is finished. EXCEPT for the SOS collection - these can be taken multiple times per day as required, and can be taken alongside/in addition to a single course emotion potion.

If you feel drawn to multiple because you have a more acute or different scenario to the emotion potion, I recommend ordering a bespoke formulation exclusive to your situation.

For lasting results and full healing resolution, I highly recommend to take one Emotion Potion at a time and take it daily until the bottle is empty. Some situations may require repeating one Emotion Potion for 1-4 months.

Emotion potions can take effect immediately. The SOS collection are designed for immediate effect ~ use as soon as the situation arises.

The recommended dosage is under the tongue; 4 pumps, 4 times per day. Typically, you can expect to experience changes from 24 hours to more dynamic changes after 3 weeks.

For lasting results and full healing resolution, some situations may require repeating one Emotion Potion for 1-4 months. 

To get unstuck faster and to resolve your most painful emotions (or hidden emotions) so you can thrive on your path of authentic freedom, book a private session (bespoke formulation included).

No. The recommended dosage is under the tongue; 4 pumps, 4 times per day.*

Emotion potions are devised on the homeopathic formulation where the higher the dilute, the higher the potency, the stronger the effect. In addition, regular use builds the strength of healing. Therefore, potency is not increased by taking more, but by integrating emotion potions into your self care cycles, month by month, year by year. 

* The SOS collection are designed for immediate, fast-acting effect. You can use these as soon as the situation arises. You can use these up to 4 times in one hour if necessary.

For lasting results and full healing resolution, I highly recommend to take one Emotion Potion at a time and take it daily until the bottle is empty.* Some situations may require repeating one Emotion Potion for 1-4 months.

If you feel that you will need 2, then trust yourself and buy 2 of the same.

If you feel that you know what you will need next, then, trust yourself and buy the one that you feel you will need next.

If you feel drawn to multiple because you have a more acute or different scenario to the emotion potion, I recommend ordering a bespoke formulation exclusive to your situation.

*The SOS collection is designed to be taken "as required" and they can be taken multiple times per day as required, and can be taken alongside/in addition to a single course emotion potion.

YES! Let's normalise healing and emotional support. Gifting an emotion potion is like giving a hug and an enthusiastic high five!!

Emotion potions are designed to be an aesthetically pleasing, undercover breakthrough in a bottle to carry with you from home to work to life. 

Please let me know in your purchase note that it's a gift.

Alcohol Base Ingredients: Alpine Aqua (Spring Mountain Water), Calvados (Gluten-Free Brandy from Apples), Phytotherapy Infusion. Alcohol 22% by volume.

Non Alcohol Base Ingredients: Alpine Aqua (Spring Mountain Water), Apple Cider Vinegar (Gluten-Free), Maple Syprup, Phytotherapy Infusion.

• Natural health supplement.
• NOT TO BE USED TO REPLACE PRESCRIPTION MEDICATION.
• The recommended daily dosage is: 4 pumps, under the tongue, 4 times per day.
• Emotion Potions cannot replace a balanced and varied diet and a healthy lifestyle.
• Keep out of the reach of young children.
  If pregnant or nursing, consult your Doctor / Health Care Practitioner before using.
• Important: please consume (follwoing the recommended dosage) within 12 months of opening.
• Please keep out of direct sunlight, ideally in cool, dry place.
• Heidi Lidholm and/or Emotion Potions does not offer medical or psychological advice, nor diagnose, treat or prevent any disease or illness.
• Emotion Potions are not intended to diagnose, treat or prevent any disease or illness.
• By accessing, viewing and using the Website, the User agrees to the Terms & Conditions.

NOT TO BE USED TO REPLACE PRESCRIPTION MEDICATION.

Yes, emotion potions can be added to your treatment as a natural supplement to medications prescribed by your doctor, homeopath and naturopath. In any case, they should not replace this treatment.

• Keep out of the reach of young children.
  If pregnant or nursing, consult your Doctor / Health Care Practitioner before using.
• Heidi Lidholm and/or Emotion Potions does not offer medical or psychological advice, nor diagnose, treat or prevent any disease or illness.
• Emotion Potions are not intended to diagnose, treat or prevent any disease or illness.
• By accessing, viewing and using the Website, the User agrees to the Terms & Conditions.

Please order the "non-alcohol base" for children and pets.
In the coming months, there will be a collection for pets and for children. For now, please choose the "non-alcohol base" or I recommend ordering a bespoke formulation tailored to the child or pet's unique situation. It is your responsibility to specify that the formulation is intended for children or a pet. I do not advise giving Emotion Potions (with 14% alcohol) to a pet or child.

Yes you can select a "non-alcohol" option, the ingredients are listed in the FAQ above. The "non-alcohol" version must be consumed within 3 months of opening.

Please note that the "alcohol" option contains only 14% alcohol and the taste is overpowered by the sweet maple syrup taste. The alcohol option must be consumed within 12 months of opening. 

Phytotherapy is commonly defined as the study of the use of extracts of natural origin as medicines or health-promoting agents. I use the term phytoherapy because it can encompass the use of trees and flowers and because phytotherapy is perceived as an allopathic discipline in that treatment is directed against the causes and the symptoms of a disease. Emotion potions are recommended based on the symptoms of negative, painful emotional situations in everyday life. 

In the Emotions Potions, I use Deva flower and tree essences, along with the flower and tree essences I created in Northern Sweden. I hand formulate the emotion potions in Chamonix, France overlooking the Month Blanc Masstif.

The traditional Bach flower remedies use alcohol only as their base and the commercial Bach remedies of today do the same to prolong the shelf life. I have chosen to use less alcohol and include organic maple syrup to enchance the flavour and customer experience, rather than the shelf life. 

Emotion potions are made using a "spray" bottle type rather than the traditional "dropper" bottle. In my opinion, the spray is more hygienic (no contact with the mouth), more discreet for repeated doses during every day life and allows a wider dispersion of the elixir, in the mouth, by micro-droplets. More convenient, you don't need to open the bottle to use it.

Because of these deviations from the Bach flower remedies, I choose to call the formulations "Organic Phytotherapy Elixir".