Uncategorized Archives • Heidi Lidholm | Be More You. Grow Through Every Challenge. https://heidilidholm.com/product-category/uncategorized/ Our goal is the steady pursuit of good health and a great life. Tue, 01 Apr 2025 14:54:10 +0000 en hourly 1 https://i0.wp.com/heidilidholm.com/wp-content/uploads/2024/02/cropped-emotion-potion-logo-2024-1.png?fit=512%2C512&ssl=1 Uncategorized Archives • Heidi Lidholm | Be More You. Grow Through Every Challenge. https://heidilidholm.com/product-category/uncategorized/ 32 32 140930636 Core Class Replay – 500 sit ups https://heidilidholm.com/product/core-class-500-sit-ups/ https://heidilidholm.com/product/core-class-500-sit-ups/#respond Tue, 01 Apr 2025 09:45:56 +0000 https://heidilidholm.com/?post_type=product&p=9537 500 SIT UPS in less 30 Minutes for €5 (INSTANT LINK TO REPLAY after purchase)

This is about building 🔥 from the inside out.

Homebody’s Core Class is a dynamic sequence of sets of 50 core-burning exercises that strengthen your deep abdominal muscles - supporting your stomach and spleen meridian - your energetic power center.

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]]> You’ll move through 500+ sit-ups (yes, really) and feel strong, clear, and grounded.

🌀 Activates your core, ignites energy, and sharpens focus

🔥 Targets the stomach + spleen meridians (digestion, vitality, willpower)

All fire, no fluff.

Please note:
1. You are instantly sent the link to the password protected page with the replay.
2. This is the replay from the LIVE Core class every 2nd Sunday – this replay is available for 2 weeks until the next core class replay is released.
If you would like to get on EVERY live class + replay, sign up here.

This class is for anyone ready to feel centered, clear, and stronger than yesterday.

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