ABUNDANCE emotion potion + Homebody Equinox Ritual

A reminder that life is rich.
Love what you have + love where you’re headed.

September can feel like another beginning.

Back to routines. Back to work. Back to thinking about everything we want to get done before the end of the year.

But before we rush into what’s next, the Equinox gives us a beautiful moment to pause + notice what’s already here.

On Tuesday 22 September, join me live for a special 60-minute Meridian Yoga class to mark the changing season.

Inspired by Lakshmi, the Hindu goddess associated with abundance, prosperity, beauty + flourishing, we’ll move through:

Expect a grounding + energising yoga practice with:

→ strength + mobility
→ Stomach + Spleen meridian-inspired movement
→ self-acupressure
→ breathwork + nervous system regulation
→ longer, restorative holds
→ guided reflection + visualisation
→ your Lakshmi-inspired Equinox journal

+ YOUR OWN ABUNDANCE EMOTION POTION 🌻

A blend of flower essences traditionally associated with courage, confidence, presence, learning from experience + trusting your own inner knowing, with essential oils of:

LEMON • ROSEMARY • GERANIUM

Fresh, inspiring + grounding.

We’ll use ABUNDANCE together during the Equinox ritual, then it’s your breakthrough in a bottle to

TRUST YOURSELF
quiet outside noise + reconnect with your own inner knowing

MOVE FORWARD WITH CONFIDENCE
meet fears and uncertainty with greater courage and self-belief

BOUNCE BACK AFTER SETBACK
find encouragement when things don’t go to plan and keep moving rather than giving up

GROUND DREAMS INTO REAL LIFE
get unstuck from daydreaming about past and future and instead connect and create with what’s happening now

Keep it beside your bed. On your desk. In your yoga space. Throw her in your bag.

Spritz. Breathe. Smell. Remember.

Life is rich.

There is so much here to love.

And there is so much good ahead of you. 🌻

THIS PURCHASE INCLUDES

🌻 ABUNDANCE Emotion Potion
🌻 60-minute live Equinox Meridian Yoga class
🌻 Lakshmi-inspired digital Equinox journal
🌻 Replay

Tuesday 22 September
6–7pm Irish time
Live on Zoom

No yoga experience needed. Options + progressions will be offered throughout.

Come as you are.