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€ 5.00
500 SIT UPS in less 30 Minutes for €5 (INSTANT LINK TO REPLAY after purchase)
This is about building 🔥 from the inside out.
Homebody’s Core Class is a dynamic sequence of sets of 50 core-burning exercises that strengthen your deep abdominal muscles – supporting your stomach and spleen meridian – your energetic power center.
You’ll move through 500+ sit-ups (yes, really) and feel strong, clear, and grounded.
🌀 Activates your core, ignites energy, and sharpens focus
🔥 Targets the stomach + spleen meridians (digestion, vitality, willpower)
All fire, no fluff.
Please note:
1. You are instantly sent the link to the password protected page with the replay.
2. This is the replay from the LIVE Core class every 2nd Sunday – this replay is available for 2 weeks until the next core class replay is released.
If you would like to get on EVERY live class + replay, sign up here.
This class is for anyone ready to feel centered, clear, and stronger than yesterday.
