When life gets full, our attention has a funny way of going straight to what’s missing.
Not enough time, money, energy, progress, connection…
Not enough certainty about what the hell we’re doing.
Here’s an hour to get out the thoughts out of your head AND GET INTO YOUR BODY.
Breathe.
Create some space.
Restore your energy.
And actually notice how far you’ve come and how rich is the life that’s already here.
RECOGNISE → RESTORE → REJUVENATE
This grounding + energising 60-minute Meridian Yoga practice works with the Earth element + Stomach and Spleen meridians, combining:
And throughout the practice we’ll explore ABUNDANCE.
Not from a how can I manifest more? angle.
Our practice is inspired by Lakshmi, the Hindu goddess associated with abundance, prosperity, beauty, good fortune + flourishing.
We’ll explore abundance as something we can recognise, receive + nurture.
ABUNDANCE ISN’T PRETENDING EVERYTHING IS WONDERFUL 🌻
And one of my favourite reminders from the whole practice:
You don’t need to force the bloom when we tend to the soil.
THIS PURCHASE INCLUDES
🌻 60-minute HOMEBODY ABUNDANCE Yoga + Self-Care Ritual
🌻 Digital Journal
🌻 Instant access so you can practise whenever you need it
No yoga experience needed.
Build a body that supports the life you love.
WANT TO TAKE THE RITUAL OFF THE MAT? 🌻
Pair your practice with ABUNDANCE Emotion Potion — lemon, rosemary + geranium with a blend of flower essences traditionally associated with courage, confidence, presence + trusting your own inner knowing.
Spritz. Breathe. Align.
Life is rich. 🌻

CHILL
Core Class Replay - 500 sit ups
SHIELD
UNIQUE - Bespoke Blend 
