Homebody Equinox Ritual

€ 10.00

Your schedule is full. But is your cup?

If you’re tired but wired, your brain has 47 tabs open + your energy is going in seventeen different directions, take an hour to put something back in the tank.

Try this 60-minute Meridian Yoga class as a self-care ritual that is a little different than your average class where we take a pause to

RECOGNISE what you’ve grown over summer
RESTORE our energy in then now +
REJUVENATE for autumn + winter.

You’ll get instant access to:

🌻 60-minute grounding + energising Meridian Yoga practice
-> strength + mobility
->Stomach + Spleen meridian-inspired movement
🌻 ST25, SP6 + KI1 self-acupressure as self-care tools to boost vitality
🌻 downloadable journal which includes visuals of the stomach and spleen meridians and the acupressire points.

Come tired. Come stiff. Come distracted.

Just roll out your mat and press play!

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Frequently Bought Together

green tree on brown field during daytime+ABUNDANCE
Price for all:   € 32.00

When life gets full, our attention has a funny way of going straight to what’s missing.

Not enough time, money, energy, progress, connection…

Not enough certainty about what the hell we’re doing.

Here’s an hour to get out the thoughts out of your head AND GET INTO YOUR BODY.

Breathe.
Create some space.
Restore your energy.

And actually notice how far you’ve come and how rich is the life that’s already here.

RECOGNISE → RESTORE → REJUVENATE

This grounding + energising 60-minute Meridian Yoga practice works with the Earth element + Stomach and Spleen meridians, combining:

And throughout the practice we’ll explore ABUNDANCE.

Not from a how can I manifest more? angle.

Our practice is inspired by Lakshmi, the Hindu goddess associated with abundance, prosperity, beauty, good fortune + flourishing.

We’ll explore abundance as something we can recognise, receive + nurture.

ABUNDANCE ISN’T PRETENDING EVERYTHING IS WONDERFUL 🌻

And one of my favourite reminders from the whole practice:

You don’t need to force the bloom when we tend to the soil.

THIS PURCHASE INCLUDES

🌻 60-minute HOMEBODY ABUNDANCE Yoga + Self-Care Ritual

🌻 Digital Journal

🌻 Instant access so you can practise whenever you need it

No yoga experience needed.

Build a body that supports the life you love.

WANT TO TAKE THE RITUAL OFF THE MAT? 🌻

Pair your practice with ABUNDANCE Emotion Potion — lemon, rosemary + geranium with a blend of flower essences traditionally associated with courage, confidence, presence + trusting your own inner knowing.

Spritz. Breathe. Align.

Life is rich. 🌻

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