BECAUSE EMOTIONS HAPPEN...

VIBE THE SOLUTION

struggle all day OR..

pump the potion

TO WIN THE DAY.

HOW TO VIBE THE SOLUTION

1. VIBE CHECK

What's my struggle?
(even if I hate to admit it)

2. BREAKTHROUGH IN A BOTTLE

3. win the day

Pump the potion + continue with your day. You'll start to vibe the solution, naturally.

WHERE'S YOUR HEAD AT?

iT'S NOT ALWAYS EASY TO ADMIT when we're struggling

aNXIETY

lost + uninspired

BECAUSE EMOTIONS HAPPEN, AN EMOTION POTION IS

THE BREAKTHROUGH IN A BOTTLE TO

VIBE THE SOLUTION to win the day.

CODEPENDENCY

work pressure

Emotion Potion

natural emotion support
to WIN THE DAY

Vibe the solution. 

EASY TO USE

Akin to an invisible superhero cloak ~ pump the potion and continue with your day. 

SAFE + NATURAL

100% Natural. Organic Phototherapy Elixir. Fresh Mountain Spring Water. Vegan. Grain Free. 

BRAVE STORMS

Life will all always have challenges. Let's work with our emotions instead of against them. 

VIBE HIGH

Switch your vibe from struggling against emotions to flowing towards the solution to win the day.

Struggle all day ~ or ~ 

WHAT IS AN EMOTION POTION?
  • EMOTION POTION

  • MEET HEIDI

  • ETHOS

  • PRODUCTION

VIBE THE SOLUTION

Mountain folk are known to push the limits on the mountain and off the mountain. Yoga can be a great antidote to burnout and to injury prevention. Après Ski Yoga is where sport and spirit unite the mind and body via a combination of mobility, stamina, restoration and relaxation. The classes are an opportunity to strengthen the muscles and mind for living a good mountain life.

  • Power Yoga <<17.15 - 18.15 / Wed & Sat >>
    Static strength & mobility postures with emphasis on alignment and breath. 
  • Restorative Yoga <<18.30 - 19.30 / Wed & Sat>>  
    Staying in supported stretches for an extended time with crystal sound bowl for rejuvenation in muscles and mind.

sthira-sukham-asanam

Let the body be steady, comfortable in connection with the Earth.

SUTRA 2.46; THE YOGA SUTRAS OF PATANJALI

unique

PERSONALISED EMOTION POTION

What's stopping you from achieving your goals for ski season?

Do you have every good intention "tomorrow I'll do some stretching" BUT that tomorrow just never seems to become today?

Are you feeling the stiffness and pains that you know is going to negatively impact your performance and enjoyment on the mountain?

A series of private online sessions that work with your schedule and your individual needs for mobility, strength and balance - could be the difference between an epic ski season - or shabby, painful ski season.


  • Focus on personal goals 
  • Personalised to your body, injuries, health concerns
  • Reduce anxiety, increase focus
  • Work with your schedule
  • Practice anywhere - even at work or travelling
  • Stop procrastinating and start doing
  • Safe, friendly environment for beginners
  • Prioritise time to strengthen and recharge your mind and muscles.
  • Feel more connected and calm with yourself
ready to be your best on the mtn?

Book a 1 on 1 session or ASK a question. There's no time like the present! ;)

WHY DO APRÈS SKI YOGA?
  • BALANCE

  • mobility

  • focus

  • recovery

BALANCE

To remain stable is to distribute your weight and your energy evenly. 

Performance sports require being sure-footed when shifting directions at a fast pace. 

Not one muscle group works in isolation from the rest of the body. There is a community effect within the body.

Yoga can cross-train the under-utilised muscles and create a greater sense of harmony within all body systems. 

Join us

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Honour this gift,

your life,

bow to mother Nature. 

Sharon gANNON