Guided "Limitless You" Meditation: A New Path to Future You • Heidi invites you to Yoga, Flower Essences & Natural Health

Categories: SUNDAY EMAIL

This week I have a question and a guided meditation for you. But first, watch the video to get the inside scoop! 🙂

Now, take 3 deep breaths & write down as many answers as you can for the following:

=> What's GOING RIGHT for you today/this morning?
What FEELS GOOD for you today/this morning?

=> What WAS RIGHT for you yesterday?
What FELT GOOD yesterday?

=> What WAS RIGHT for you last week?
What FELT GOOD last week?

=> What WAS RIGHT for you last month?
What FELT GOOD last month?

Then, add you name & email below to get taken DIRECTLY to the guided meditation. Also, you will be emailed the guided meditation, so you have the link in your back pocket.

LIMITLESS YOU

GUIDED MEDITATION FOR CLARITY & SUPPORT

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Heidi Lidholm

Yoga teacher. Flower essence alchemist. Self-healing guide.

Heidi’s mission? Helping busy minds and overworked souls feel at home in their bodies, reclaim their energy, and ditch burnout for good. Through her signature blend of meridian-based yoga, emotion potions, and no-fluff mindset coaching, she guides you to stop surviving and start thriving.

Her style? A mix of tough love, real talk, and magic. She’ll challenge you to grow, cheer you on when you doubt yourself, and sprinkle a little sass to keep things interesting.

Ready to feel stronger, calmer, and more you? Heidi’s here to help you meet yourself where you are - and get to where you want to go, one breath, one stretch, one drop of potion at a time.

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