Heidi Lidholm

Yoga teacher. Flower essence alchemist. Self-healing guide.

Heidi’s mission? Helping busy minds and overworked souls feel at home in their bodies, reclaim their energy, and ditch burnout for good. Through her signature blend of meridian-based yoga, emotion potions, and no-fluff mindset coaching, she guides you to stop surviving and start thriving.

Her style? A mix of tough love, real talk, and magic. She’ll challenge you to grow, cheer you on when you doubt yourself, and sprinkle a little sass to keep things interesting.

Ready to feel stronger, calmer, and more you? Heidi’s here to help you meet yourself where you are - and get to where you want to go, one breath, one stretch, one drop of potion at a time.