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overcome your challenges,
achieve your goals, &
feel your best, everyday.
A growing, evolving, prospering life is not going to be without challenges.
The key is to have an unshakable, flexible, fulfilling foundation that becomes stronger with every storm.
Hi, Hey, Coucou, Hej, Hola,
I'm Heidi. I help my clients to create change and transformation from the inside out.
I specialize in an integrative "mind + body +emotions" approach to
overcome stress, anxiety and physical ailments, while
gaining greater inner strength and energy to stay on tracking emotionally and physically with enjoying life as your healthiest and happiest self.

Because You are not Broken.
What if pain is your body (and your life's) way of getting your attention?
Welcome to a world where emotional health and physical health are not disconnected, but integrated. Where pain is not something to be feared but rather a message that your body is trying to send you so that you can unlock your happiest and healthiest self.
become your Happiest, Healthiest YOU.
Everyone has a unique desired level of health and happiness.
You can exceed beyond the limitations that are keeping you stuck, sore and suffering.
With professional training in Yoga, Reiki and Herbalism, I offer free resources, yoga classes, workshops, Emotion Potions and personalised coaching to
enhance vitality,
increase resilience,
regulate yourself to inner peace and calmness more often,
improve overall energy and "joie de vivre" joy for life,
take actions in alignment with healthiest and happiest self,
clarify, align and achieve what you want to manifest.
a new paradigm in mind-body-Emotion health
Through my holistic approach to physical and emotional wellbeing, you can create lasting changes with an unshakable, flexible, fulfilling habits and behaviours.
it all started with a Question
Could I be happy?
I was 25 with a BA in Journalism & French, with no language for emotions. “Trauma” wasn’t a mainstay in my vocabulary at the time, neither was “emotion”. I didn’t know that one could suffer a severe emotional aftermath after experiencing trauma as a bystander, never mind the traumas I had personally experienced. I had zero compassion for myself and zero tolerance for emotional understanding. These was “no time” to have PTSD or "no good reason" to be verbalising my suffering. In addition, I have always secretly expected that I might be "on the spectrum". I had no idea that my personality faults and social deficiencies can be diagnosed as ADHD or Brain-Divergent. No one seemed to notice that a bottomless pit of pain had become my new normal, least of all, me. I’m intense and complex on an easy day. I have deep emotional reactions to most situations (5 planets in Scorpio with a Cancer Moon), plus I’m immensely empathic, yet feelings were extremely difficult for me to verbalise. All of this I had yet to realise about myself.
a little bit more about HEIDI
Living a Mystical Life
I can’t accept anything other than my own experiences as truth; all the rest is hearsay until I say it is, or isn’t, proven by my own experience. Ideals, abstract concepts, expert opinions, science, propaganda and philosophies are vetted through my own scientific experiments (meaning I am seeking to prove myself wrong) and only then, can I offer my experience as truth. I encourage you to own your own discernment.
Self-healing and emotional empowerment isn’t "woo woo" or "conspiracy", it’s the path of authentic freedom for your happiness and health. In my experience, self-healing and self-creating have become my lifestyle. You don't get on the path to life you love, and then, get off it. We are hardwired for bliss and regeneration. Reclaim that for yourself. Your authentic adventure in this life is your body (human jumpsuit) and your emotions are your compass for your constant evolution.
I've spent over 10 years healing my body, mind, lifestyle and relationships from the inside out. And what I didn't expect, but now I appreciate the most is ~ healing, as with creating, is a continuous spiralling evolution of expanding who I am & who I be.
Wild Sensual Witch
Online Business & Branding Entrepreneur
overcome your challenges,
achieve your goals, &
feel your best, everyday.
You can create lasting changes with an unshakable, flexible, fulfilling habits and behaviours.
Less stress, more inner calm
Replace anxiety with emotional resilience and regulation
Improved relationships
Enhanced creativity and focus
Greater sense of purpose & fulfillment
More energy, confidence and vitality
EMOTION POTIONS
Green, clean elixirs to work with your emotions, not against them.
YOGA
Join an online yoga class or live yoga class in Chamonix, France