Your Vibe Guide
Hi, I'm Heidi,
Welcome to a space where "vibe" matters most.
Let's normalise emotional healing.
Pain is your body (and your life’s) way of getting your attention.
It's your responsibility to listen to your body.
Unacknowledged wounds from the past imprint on the psyche and take the driving seat of your sub-conscious (this is the protection mechanism of the amygdala in the brain) and play on repeat in your life until/unless resolution.
It's seems counter-productive to feel pain to heal but this is the process of emotional empowerment.
Like a kaleidoscope, emotions appear chaotic
until authentic patterns
come into focus
as one interrelated magnificent whole.
You are not broken.
In fact, because you're here, you're a hero,
because you're listening to your body.
You don't have to suppress or eradicate your emotions.
You can root into yourself,
reconnect with feeling good in yourself
& authentically be yourself.
but IT ALL STARTED WITH A SIMPLE QUESTION
Could I be happy?
I was 25 with a BA in Journalism & French, with no language for emotions. “Trauma” wasn’t a mainstay in my vocabulary at the time, neither was “emotion”. I didn’t know that one could suffer a severe emotional aftermath after experiencing trauma as a bystander, never mind the traumas I had personally experienced. I had zero compassion for myself and zero tolerance for emotional understanding. These was “no time” to have PTSD or "no good reason" to be verbalising my suffering. In addition, I have always secretly expected that I might be "on the spectrum". I had no idea that my personality faults and social deficiencies can be diagnosed as ADHD or Brain-Divergent. No one seemed to notice that a bottomless pit of pain had become my new normal, least of all, me. I’m intense and complex on an easy day. I have deep emotional reactions to most situations (5 planets in Scorpio with a Cancer Moon), plus I’m immensely empathic, yet feelings were extremely difficult for me to verbalise. All of this I had yet to realise about myself.
a little bit more about HEIDI
Nomadic by Nature
Living a Mystical Life
I can’t accept anything other than my own experiences as truth; all the rest is hearsay until I say it is, or isn’t, proven by my own experience. Ideals, abstract concepts, expert opinions, science, propaganda and philosophies are vetted through my own scientific experiments (meaning I am seeking to prove myself wrong) and only then, can I offer my experience as truth. I encourage you to own your own discernment.
Self-healing and emotional empowerment isn’t "woo woo" or "conspiracy", it’s the path of authentic freedom for your happiness and health. In my experience, self-healing and self-creating have become my lifestyle. You don't get on the path to life you love, and then, get off it. We are hardwired for bliss and regeneration. Reclaim that for yourself. Your authentic adventure in this life is your body (human jumpsuit) and your emotions are your compass for your constant evolution.
I've spent over 10 years healing my body, mind, lifestyle and relationships from the inside out. And what I didn't expect, but now I appreciate the most is ~ healing, as with creating, is a continuous spiralling evolution of expanding who I am & who I be.
Wild Sensual Witch
Online Business & Branding Entrepreneur
Wake up happy,
Balancing & supportive tools to
feel good being you.
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